If you have known me for a while, you know that I do talk about food a lot. Healthy food that is! Being married to a chef, it comes with the territory in our house. We love to cook and eat healthy, home-made dishes created with local, organic ingredients whenever possible. So what about fasting??
Read More2019. The promise of a new year had us all looking forward to a fresh, clean slate. Most of us made some sort of health related decisions: drink more water, eat better foods, move more, stress less and manage work-life balance.
Read MoreJust like homeopathic practitioners for humans, veterinary homeopaths use specialized, nature-based practices to address the symptoms of health problems. The big difference, of course, is that veterinary homeopaths treat a wide variety of animal species.
Read MoreWe live in a society where there is a warning on everything. Be careful: wet floor… Caution: detour… Danger: hot coffee…
Read MoreThe sense of smell and of taste are key to successful weight management. Slique™ Essential Oil Blend, with its exotic aroma and enticing citrus flavors, appeals to both senses and provides health benefits when added to the Slique™ Tea.
Read MoreDo you feel like your life is out of balance lately? It feels a lot like trying to balance on 2 legs on a chair….eventually it leads to disaster!
Read MoreMeeting with a few of my coaching colleagues this morning, we started talking about change and transformation.
Read MoreI hope that your summer was rich in adventures, experiences and fun, rest, healthy foods and great friends and family to share it all with.
Read MoreIf you find yourself wishing you had eaten one less chocolate egg this Easter season, I am sure you are not alone!
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