2019. The promise of a new year had us all looking forward to a fresh, clean slate. Most of us made some sort of health related decisions: drink more water, eat better foods, move more, stress less and manage work-life balance.
Read MoreI realize, as the months go by, that there are a lot of questions about the bio-energetic assessments I provide in my office. So here is how it works:
Read MoreDo you feel like your life is out of balance lately? It feels a lot like trying to balance on 2 legs on a chair….eventually it leads to disaster!
Read MoreMeeting with a few of my coaching colleagues this morning, we started talking about change and transformation.
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