To cleanse or not to cleanse?

October 8, 2014

We are all exposed daily to a wide variety of toxins. Some of them can be dealt with quite easily by the body, and some cannot… Toxins come in with your flame-retardant sprayed furniture, the car exhaust you smell on your morning walk, the additives to your food and water or that expensive perfume you got for Mother’s day to name just a few.

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What are your beaver dams?

May 16, 2014

I realize, as the months go by, that there are a lot of questions about the bio-energetic assessments I provide in my office. So here is how it works:

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Did you know that Essential Oils can help with Weight Loss?

April 16, 2014

The sense of smell and of taste are key to successful weight management. Slique™ Essential Oil Blend, with its exotic aroma and enticing citrus flavors, appeals to both senses and provides health benefits when added to the Slique™ Tea.

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Tired of the weight battle? Deal with it the healthy way.

March 26, 2014

At this season, even more than at the start of a new year, everyone is looking for a quick fix before heading to the Mall to get that brand-new bathing suit… Does this resonate with you? Been there before?

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It's all about balance...

February 18, 2014

Do you feel like your life is out of balance lately? It feels a lot like trying to balance on 2 legs on a chair….eventually it leads to disaster!

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Colds and flu? Natural remedies that work for prevention and cure!

December 27, 2013

T’is the season for colds and flu… It seems that everywhere I turn, someone is blowing their nose, coughing or has a temperature.

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Have You Done a Re-Tox Program?

September 7, 2013

Guest Blog: My friend and colleague Patti Bartsch explains why you may have had a bad experience with a detox program in the past. I see this in my office every day: as soon as I mention detoxing, I get a worried look…and everyone assumes they will be sick and feel awful for the duration! Not so… Read on!

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Why Monday changed my life

April 23, 2013

Monday started as a happy, exciting day. The day had arrived, a day we had been waiting for for months. We would see our son Ryan cross the finish line of the famed Boston Marathon.

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Spring into Health: Tips for a healthy weight and more balance in our lives.

April 1, 2013

Spring is a great time to do a wellness reset and to remove the cobwebs and the extra pounds of winter. We have been indoors a lot during the last few months, time to go outside and get some fresh air.

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