We are all exposed daily to a wide variety of toxins. Some of them can be dealt with quite easily by the body, and some cannot… Toxins come in with your flame-retardant sprayed furniture, the car exhaust you smell on your morning walk, the additives to your food and water or that expensive perfume you got for Mother’s day to name just a few.

I realize, as the months go by, that there are a lot of questions about the bio-energetic assessments I provide in my office. So here is how it works:

The sense of smell and of taste are key to successful weight management. Slique™ Essential Oil Blend, with its exotic aroma and enticing citrus flavors, appeals to both senses and provides health benefits when added to the Slique™ Tea.

At this season, even more than at the start of a new year, everyone is looking for a quick fix before heading to the Mall to get that brand-new bathing suit… Does this resonate with you? Been there before?

Do you feel like your life is out of balance lately? It feels a lot like trying to balance on 2 legs on a chair….eventually it leads to disaster!

T’is the season for colds and flu… It seems that everywhere I turn, someone is blowing their nose, coughing or has a temperature.

Guest Blog: My friend and colleague Patti Bartsch explains why you may have had a bad experience with a detox program in the past. I see this in my office every day: as soon as I mention detoxing, I get a worried look…and everyone assumes they will be sick and feel awful for the duration! Not so… Read on!

Monday started as a happy, exciting day. The day had arrived, a day we had been waiting for for months. We would see our son Ryan cross the finish line of the famed Boston Marathon.

Spring is a great time to do a wellness reset and to remove the cobwebs and the extra pounds of winter. We have been indoors a lot during the last few months, time to go outside and get some fresh air.