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Wine and Wellness Workshops
Join us for a fun, informal evening out where you will learn practical wellness tips that you can implement immediately.
Click on the "PAY NOW" button to secure your seat. Limited space available.
Tuesday July 19th 2011
Why can't I sleep? Practical tools for better Z's...
6.30 to 8pm
9 Newbury Street Beverly MA 01915
$ 30 per person
Lecture, wine and food tasting included
RSVP 978 430 6122 or to christine@satyawellness.com
"4 weeks to a New You!"
Give your digestive system the vacation it deserves.
Group instruction.
Includes:
- 4 weekly one hour sessions where you will learn about healthy eating, how to temporarily cut out allergenic foods out of your diet and replace them with healthy alternatives and how to eat based on your Ayurvedic body type.
- 60 minute private Ayurvedic consultation
You will lose or decrease:
- bloating and gas, heartburn
- tiredness
- aches and pains
- weight
You will gain or increase:
- knowledge about food and its effects on the body
- energy
- mental clarity
- clear skin
- improved digestion
$300 per person
Get 10 of your friends together, your program is FREE!
Private instruction available in person or through Skype.
$350 per person
Photo courtesy of S.Barrowclough
Call 978 430 6122
or email satyawellness@gmail.com
Deepak Chopra's
7 Spiritual Laws of Success
A 2 hour class teaching you practical, simple tools to achieve success with effortless ease, happiness and the progressive realization of worthy goals. In one word: LIFE
Book provided at the end of class
Next class:
Beverly Location TBD
Cost: $45
"An Introduction to Ayurveda."
Workshop at your place of work or your home.
One hour that can change your life.
Introduction and History of Ayurveda
Learn a Common Sense Approach to Health
Test and Understand Your Unique Body Types
at your place of work or home.
(10 registered participants required, $30 per participant)
Advanced Ayurvedic Workshop
Workshop at your place of work or your home.
Learn about "Workplace Yoga"
Breathing techniques to reduce stress and
Use of Ayurvedic herbs
at your place of work or home.
(10 registered participants required, $30 per participant)
Vision Board Workshop
Create your own vision board and make your dreams
and aspirations come true.
Coming back in December 2011
or get 6 of your friends together at your location
I'll provide the lunch and materials
Cost: $ 45 all materials included + lunch
Limited to 6 participants per session
first come, first served, payment required to hold your seat.
Favorite Ayurvedic Cookbook
"Eat Taste Heal"
Authors:
Thomas Yarema, MD
Daniel Rhoda
Chef Johnny Brannigan
Photo courtesy of S.Barrowclough
