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Ayurnas (pronounced eye-yur-naz) is a tri-doshic oil treatment based on the timeless healing principles of Ayurvedic medicine. The traditional practice of Nasya is used at the Chopra Center to help relieve cold and allergy symptoms such as congestion, dryness, and post-nasal drip as well as stress related symptoms such as headaches and muscle tension. The Chopra Center’s custom-blend Ayurnas oil contains Essential Oils of Eucalyptus, Sesame, Coconut, Rose, Sandalwood, Basil, Olive, and Lotus all of which uniquely contribute to one of the most potent treatments in Ayurveda.
When stimulated through therapeutic touch or massage, the skin releases a pharmacy of healing chemicals that have health-promoting effects on the physiology. In addition to feeling good, regular massage and loving touch detoxifies the body’s tissues, increase circulation, calms the mind, and enhances immune function.
Relaxing Abhy oil is made with traditional Ayurvedic oils of Coconut, Almond, Jojoba, and Safflower, infused with the relaxing herbal blend, Dashmula, and Vata balancing essential oils of Patchouli, Vetiver, Basil, and other natural botanicals.
A daily self-massage (self-Abhy) with aromatherapy massage oils, known as an Abhyanga, is one of the most important tools in Ayurveda to activate your inner pharmacy and slow the aging process. We recommend one daily.
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